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Jun 11

Bike Fest 2019 – FREE Cycling Festival for All the Family

SAVE THE DATES! Love bikes? There is plenty on offer this year at any of Cycling Ireland’s FREE Come and Try cycling events at venues ...
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May 18

Hydration Tips: Ride Stronger, Recover Faster

By Founder and Head Coach of Cigala Cycling, Matteo Cigala Water is a crucial factor for training/racing and recovery and ...
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May 07

An historic climb each day for the ultimate Cycling Holiday

This is a challenging cycling holiday in the Italian Alps and Dolomites, covering  some of the best Italian climbs in the history ...
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May 02

Tip 5: Spring-Clean Your Supplements

Considering the amount of supplements on the market, making all sorts of emotive claims, they can be difficult to resist – however, ...
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May 02

Top 5 Nutrition Tips for Cyclists: Tip Number 4

Tip 4: Focus On Your Frame by Catriona Courtney M.Sc B.Sc.Hons  Cycling is considered a non-weight bearing exercise and cyclists, ...
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May 01

Top 5 Nutrition Tips for Cyclists: Tip Number 3

Tip 3: Think To Drink by Catriona Courtney M.Sc B.Sc.Hons Cycling training sessions are usually long. Progressive dehydration and ...
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Apr 29

Nutrition Tips for Event Day

Tip # 2: Meals On Wheels  by Catriona Courtney M.Sc B.Sc.Hons Now is a great time to figure out what food/product you plan to use ...
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Apr 29

Inaugural Ride Dingle Cycle Report

Inaugural Ride Dingle cycle draws international participants despite disruption of Storm Hannah The first ever Ride Dingle took place ...
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Apr 29

Top 5 Nutrition Tips for Cyclists: Tip Number 1

With an ever growing number of sportive cycling events to choose from on the calendar, there are plenty of opportunities if you want ...
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Apr 25

RIDE DINGLE RESCHEDULED UNTIL SUNDAY 28TH

*EVENT POSTPONED* Ride Dingle cycle event postponed from Saturday 27th to Sunday 28th of April Due to the bad weather that is forecast ...
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Mar 20

Cigala Cycling Sportive Training Program

Always wanted to ride your favourite cycling event and perform well? Whether is the Etape, the Marmotte, the Haute Route, ...
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Feb 15

MALLORCA : CYCLE TRAINING IN THE SUN

MALLORCA CYCLE TRAINING WITH SPORTACTIVE Ride with the Legend, Sean Kelly – Check Dates- April/October Improve your Cycling performance Cycle ...