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Hydration Tips: Ride Stronger, Recover Faster

By Founder and Head Coach of Cigala Cycling, Matteo Cigala Water is a crucial factor for training/racing and recovery and ...
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An historic climb each day for the ultimate Cycling Holiday

This is a challenging cycling holiday in the Italian Alps and Dolomites, covering  some of the best Italian climbs in the history ...
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Tip 5: Spring-Clean Your Supplements

Considering the amount of supplements on the market, making all sorts of emotive claims, they can be difficult to resist – however, ...
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Top 5 Nutrition Tips for Cyclists: Tip Number 4

Tip 4: Focus On Your Frame by Catriona Courtney M.Sc B.Sc.Hons  Cycling is considered a non-weight bearing exercise and cyclists, ...
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Top 5 Nutrition Tips for Cyclists: Tip Number 3

Tip 3: Think To Drink by Catriona Courtney M.Sc B.Sc.Hons Cycling training sessions are usually long. Progressive dehydration and ...
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Top 5 Nutrition Tips for Cyclists: Tip Number 2

Tip # 2: Meals On Wheels  by Catriona Courtney M.Sc B.Sc.Hons Now is a great time to figure out what food/product you plan to use ...
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Inaugural Ride Dingle Cycle Report

Inaugural Ride Dingle cycle draws international participants despite disruption of Storm Hannah The first ever Ride Dingle took place ...
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Top 5 Nutrition Tips for Cyclists: Tip Number 1

With an ever growing number of sportive cycling events to choose from on the calendar, there are plenty of opportunities if you want ...
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RIDE DINGLE RESCHEDULED UNTIL SUNDAY 28TH

*EVENT POSTPONED* Ride Dingle cycle event postponed from Saturday 27th to Sunday 28th of April Due to the bad weather that is forecast ...
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Cigala Cycling Sportive Training Program

Always wanted to ride your favourite cycling event and perform well? Whether is the Etape, the Marmotte, the Haute Route, ...
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MALLORCA : CYCLE TRAINING IN THE SUN

MALLORCA CYCLE TRAINING WITH SPORTACTIVE Ride with the Legend, Sean Kelly – Check Dates- April/October Improve your Cycling performance Cycle ...
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RIDE DINGLE-A SPECTACULAR NEW EVENT FOR 2019

There’s a new must-do event for the cycle calendar in 2019, Ride Dingle. Ride Dingle is one of the latest and most exciting cycle ...