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Nov 04

Mondello 24hr Cycle Part 2

By John Boyle Ride for 24 hour? In a mostly dark  October? Around an unlit race track built for car racing? Are you nuts?!! That ...
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Oct 28

Mondello 24 Endurance Cycle – Report

NAAS CC RACE TEAM – 3rd Place MONDELLO 24 HOUR ENDURANCE RACE – An 8-Rider Team Perspective By Joe Kelly The long-held ...
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Sep 02

Route of the Week 4: Torr Head/Glendun

Click image to go to Strava from where you can download the GPX file TORR HEAD AND GLENDUNCounty AntrimDistance 58km, Elevation ...
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Aug 19

Route of the week 3: Oughterard, Co Galway

OUGHTERARD County Galway CLICK THE MAP FOR THE ROUTE ON STRAVA FROM WHERE YOU CAN DOWNLOAD THE GPX FILE Distance 65km, ...
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Aug 13

Route of the Week 2: North Comeraghs

CLICK ON THE MAP FOR STRAVA FROM WHERE YOU CAN DOWNLOAD THE GPX FILE NORTH COMERAGHS County Waterford/Tipperary Distance 72km, ...
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Aug 05

Route of the Week 1 – Lugnaquilla Co Wicklow

CLICK ON MAP TO GO TO STRAVA FROM WHERE YOU CAN DOWNLOAD A GPX FILE Thanks to David Flanagan for kindly providing this route, ...
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Aug 02

Massage Guns: What benefits do they offer cyclists and athletes?

Product Review: Deprogun Massage Gun DG Elite Cycling for me can be a pain in the backside. Literally. After a long day ...
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Jul 13

Lachlan Completes his alt Tour de France ride!

Australian rider Lachlan Morton has completed his Tour De France route ultra-endurance ride, reaching Paris and completing the final ...
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Jun 17

Back in the Swing by Aidan Hammond

photo Hannah Carr Unsplash Back into the swing of things: Need I say the well worn cliché “It’s been a tough year!” ...
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May 08

Enniscorthy earns Tour de France Cycle City label

On May 6th 2021 Enniscorthy earned the distinction of becoming the first municipality outside of mainland Europe to receive, Tour ...
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Jul 24

New Date Announced Due to the Covid-19 crises, a new date has been announced for the Mallorca 312. The Mallorca 312, Europe’s ...
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May 16

Aidan Hammond’s Indoor Training Advice

As a former rider for many years and a Cycling Coach for over 20 years having worked with all levels of riders from Leisure riders, ...