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May 30

Commuting To Work By Bike: Busting Some Myths

So, you’re thinking of cycling in and out to work, but every time you decide to do it, the logistics seem to get in the way and you ...
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May 27

How to cycle in a group

Many people new to the sport are nervous about cycling in a group, understandably so, and you certainly need to keep your wits about ...
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May 26

Sportive Checklist

It’s very easy in all the excitement before a big event to forget to pack an essential piece of kit, even more so if you have an ...
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May 18

Is It Ever Too Late To Take Up cycling?

If you’ve ever thought you would love to take up cycling or do a Cycling Sportive event, but feel you can’t, the good news is that ...
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May 18

Bitten by the cycling bug and want to raise your game?

DO Buy the best bike you can afford, taking into account what your goals are. Get fitted to the bike, most shops offer this service. ...
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Apr 29

2 Home Made Energy Bar recipes

Mix the following dry ingredients together: 175g porridge oats 75g mixed seeds (sesame, pumpkin and sunflower etc) 50g sultanas or ...
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Apr 27

Your First Sportive

So, you’ve bought the bike and all the  gear, you’ve achieved a reasonable level of fitness and competence on the bike and the ...