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Sep 02

Route of the Week 4: Torr Head/Glendun

Click image to go to Strava from where you can download the GPX file TORR HEAD AND GLENDUNCounty AntrimDistance 58km, Elevation ...

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Aug 19

Route of the week 3: Oughterard, Co Galway

OUGHTERARD County Galway CLICK THE MAP FOR THE ROUTE ON STRAVA FROM WHERE YOU CAN DOWNLOAD THE GPX FILE Distance 65km, ...

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Aug 13

Route of the Week 2: North Comeraghs

CLICK ON THE MAP FOR STRAVA FROM WHERE YOU CAN DOWNLOAD THE GPX FILE NORTH COMERAGHS County Waterford/Tipperary Distance 72km, ...

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Aug 02

Massage Guns: What benefits do they offer cyclists and athletes?

Product Review: Deprogun Massage Gun DG Elite Cycling for me can be a pain in the backside. Literally. After a long day ...

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Jun 17

Back in the Swing by Aidan Hammond

photo Hannah Carr Unsplash Back into the swing of things: Need I say the well worn cliché “It’s been a tough year!” ...