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May 02

Ride in the Sun with Sean Kelly

You don’t want to miss this. Ride in Mallorca this October and escape the winter blues. (sponsored article) The tour is for those ...
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Apr 10

How To Pedal Like a Pro by Paddy Doran

 Paddy Doran, High performance cycling coach and tutor. Trainer to multiple winner of Ras Tailteann, Ras Mumhan,  Tour of Ulster,  ...
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Apr 04

Mont Ventoux Challenge

You’ve completed all the usual events on home soil and you’re looking for something a little bit different, a new challenge. Mont ...
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Mar 20

Rás Tailtean

One Saturday afternoon in September 1953, 52 riders lined up for the start of the first Rás. As they took to the roads, the concept ...
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Mar 02

What To Expect on Your First Sportive

So, you’ve bought the bike and all the  gear, you’ve achieved a reasonable level of fitness and competence on the bike and the ...
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Dec 19

Achieve Your Cycling Goals With Coach Paddy Doran

  Paddy Doran is a level 3 cycling Ireland coach and Level 2 Coach tutor. A former Cycling Ireland Coach of the year and Coaching ...
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Aug 07

Mike “Iron Man” Murphy

Legend of the Rás Tailtean, Mike “Iron man” Murphy ate raw steak and drank cows blood, sometimes during a race.  He slept ...
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Jul 24

Set & achieve your cycling goals for 2019

Most of us start the New year with the best of intentions. Gyms are at their busiest at the start of January every year, but as the ...
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Jul 04

Q & A with Bike Fitter Aidan Hammond

Aidan Hammond is one of the country’s most experienced bike-fitters, with over 20 years’ experience. He is also a qualified Physical ...
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Jun 27

Waterford Greenway First Impressions

Build it and they will come. That’s the message we took away from our first visit to Waterford’s  impressive new Greenway. There ...
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Jun 16

It’s Time To Challenge Media Bias Against Cyclists

We simply cannot allow the media bias against cyclists to go unchallenged. It is costing lives. In 2015 over 28,000 people were detected ...
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May 30

Commuting To Work By Bike: Busting Some Myths

So, you’re thinking of cycling in and out to work, but every time you decide to do it, the logistics seem to get in the way and you ...